Choke tackles might sound more at home in UFC, but here’s where and why you see them in rugby union.
And they’re not half as bad as they sound.

Here's why:


England prop Joe Marler urges men to speak up in mental... | Daily Mail Online

Find the message? 84% of men say they bottle up their emotions. So this #InternationalMensDay we want to make sure everyone has the chance to talk if they’re feeling crap. If you ever need help, we’re here for you. No matter what.

It can be hard to tell someone you’re struggling. Sometimes what you mean gets lost in between the lines.

CALM can help you find the words. Here’s England international rugby player @JoeMarler with a message that might need a 2nd look…

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